Meditation spaces have increased in popularity over the last two years, this is to be expected due to their broad benefits related to mental and spiritual health.
During these times where chaos rules the world thanks to the pandemic situation, staying calm is an essential factor for keeping us straight! This is why today we have compiled certain relevant elements for the configuration of a space that allows you to meditate, relax and connect with yourself. Let us begin!
Choose furniture like the Togo sofa
The Togo sofa is a low sofa that has a very comfortable and welcoming structure. This sofa is also composed of thick cushions that function as thick support for the user.
The good thing that this sofa is not like the conventional one that we usually see in most decorations is that it is at a height very close to the ground, with the objective that you feel connected with your surroundings.
Aromatherapy is based on the use of essential oils such as lavender and vanilla, aromatic candles, and incense. These in order to bring us to a state of calm through the pleasant smell that emerges from these products